Protect Your Health with Preventive Care

What you do off the job matters just as much as what you do on-site. One of the easiest ways to stay healthy is to start regular checkups at a doctor’s office in our network.

These routine visits help keep an eye on your health and your family’s, before small issues become bigger problems. Catching things early can lower future health risks and reduce medical costs.

Why it matters:

  • Find health issues early
  • Avoid last-minute emergencies
  • Save money and stress
  • Protect your family’s future

The good news:

When you see an in-network provider, preventive care visits are covered.

Find a doctor: https://www.ibx.com/ 

What’s covered in your Local 19 Health Plan:

  • Annual physicals
  • Blood pressure and cholesterol checks
  • Cancer and chronic condition screenings
  • Physical and mental health evaluations
  • And more, based on your age and health history

Many serious health issues develop quietly. Routine checkups help catch problems early, when they’re easiest to treat and manage.

Take the next step:

Schedule your checkup today.

Need help finding a provider?

You can find in-network providers by visiting IBX.com and selecting “Find a Doctor.” Enter your location, your plan prefix (SHQ), and the type of doctor you need to customize your search.

You can also contact the Funds office to obtain a provider directory. 

ER vs. Urgent Care: Which is the best choice for me?

When you need medical care, knowing where to go can save you time, stress, and money — for you and for the fund.

When to choose Urgent Care

  • Urgent care is ideal for minor injuries and illnesses. Visit urgent care if you have:
  • Minor illnesses like coughs, fevers, or earaches
  • Minor injuries like sprains, strains, small cuts, or simple fractures
  • Cold or flu symptoms
  • Minor burns or rashes
  • Stomach illnesses

When to go to the ER

The ER is for serious or life-threatening emergencies. Go to the ER or call 911 if you experience:

  • Chest pain or difficulty breathing
  • Sudden confusion or slurred speech
  • Uncontrolled bleeding
  • Loss of consciousness

Why it matters

Choosing the right care helps you get treated faster, avoid unnecessary costs, and keeps our fund strong so it can continue to support all members. Urgent care is quick, convenient, and in-network, while the ER is best for serious emergencies.

Find in-network care here.